Weight Loss Update Week Four

Vegan Week is over and I must say it was a big success. It was actually pretty easy to cut out meat, a little harder to cut out dairy. Still, I weighed in yesterday morning at 196.4, down from 199.3 the week before. That's a weight loss of 2.9 pounds in one week, for a total weight loss of 3.3 pounds! I had hoped to take a break before starting Boot Camp Week but because of my new job I decided to start that this week. So starting yesterday I will go to the gym every single day this week and exercise for at least 30 minutes. Yesterday I only did the minimum 30 minutes: 10 on treadmill, 10 on weights, and 10 on the Cybex Arc Trainer (its much harder on the legs than the elliptical trainer). So I'm hoping that by the end of this week I will have lost another pound, maybe even two. Wish me luck!